Welcome Veterans, Active Duty and dependents ONLY!
“CrossFit is constantly varied, functional movements, performed at high intensity. While CrossFit challenges the world’s fittest, the program is designed for universal scalability, making it the perfect application for any committed individual, regardless of experience. We scale load and intensity; we don’t change the program. The needs of Olympic athletes and grandparents differ by degree, not kind.” The strength of CrossFit is the community.